What to Expect During Your First Buccal Massage
- haeli morris
- Jul 8, 2025
- 2 min read
Gentle. Powerful. Transformational.
If you’ve never had a buccal massage before, the idea of someone working inside your mouth might sound a little… different. But for so many clients, it becomes their favorite way to release deep tension, sculpt the face naturally, and feel more at home in their body.
Whether you’re here for TMJ relief, facial tension, or a natural glow-up—here’s exactly what to expect from your first buccal massage session at Haeli’s Healing.
💆🏽♀️ Step 1: Grounding Into the Session
We’ll begin like any other massage—by checking in. I’ll ask about your areas of tension, stress levels, and specific concerns (like jaw pain, puffiness, or emotional holding).
You’ll be comfortably draped on the massage table in a quiet, cozy room. We’ll begin with gentle bodywork on your back, neck, shoulders, and face to help your nervous system settle and prepare the tissues for deeper release.
🧤 Step 2: The Intraoral Work
Once you’re fully relaxed, I’ll put on a pair of gloves to begin the buccal portion of the session. Using slow, intuitive movements, I’ll work inside your mouth, gently massaging muscles like the masseter and buccinator—the deep, often overworked muscles responsible for clenching, grinding, and tension.
This part may feel new, but it’s rarely painful. Most clients describe it as:
Surprisingly soothing
Deeply releasing
A little strange at first… then incredibly satisfying
You might notice subtle releases—like your jaw letting go, your sinuses draining, or even emotions bubbling up. That’s all normal and welcome. You’re in a safe space.
🕊️ Step 3: Integration + Support
After the buccal portion, we’ll finish with gentle lymphatic drainage, facial sculpting strokes, and grounding work on the scalp. You’ll leave feeling lighter, softer, and more aligned—inside and out.
✨ A Few Things to Know:
I’ll always check in with you throughout the session
Buccal work is done with gloves and care
Emotional release is normal and honored
You’re welcome to ask questions at any time
You don’t need to do anything but receive
Buccal massage is more than a trend—it’s a powerful way to reset the face, jaw, and nervous system. It’s a reminder that your body knows how to let go. Sometimes it just needs the right touch.
📍 Now booking 75-minute sessions and 4-session sculpt + release packages in
Santa Rosa & Berkeley.
📲 Book your experience at haelishealing.shop/treatments