Real Talk w Docs: Episode 1 Breathe Through It - Roots of Reichian Breathwork with Dr. Mia Curcuruto

https://youtu.be/uikw5nVlFco

At Haeli’s Healing, I believe wellness is more than just what we do on the massage table — it’s a whole-body, whole-life journey. That’s why I’m so excited to announce the launch of my new podcast, Real Talk with Docs, co-hosted with the incredible Dr. Mia Curcuruto!

In our very first episode, we take a deep breath — literally — and dive into the fascinating world of Reichian Breathwork. This powerful therapeutic practice, rooted in somatic healing and emotional release, teaches us that healing doesn't just happen in the mind. It begins in the body.

Dr. Mia brings her passion and deep knowledge of breath, trauma, and embodiment to the conversation as we explore:

🌀 The history of Reichian therapy and how it connects body and psyche🌬 Why conscious breathing is key to emotional and physical healing💡 How modern wellness practices can reclaim ancient wisdom💬 And some real talk on letting go of the pressure to "have it all together"

Whether you're a long-time client, a healing professional, or just curious about new ways to care for your nervous system, this episode is a must-listen.

💫 Tune in now on YouTube and subscribe to Real Talk with Docs to catch weekly episodes that blend science, spirituality, and soul.

And if you're feeling called to integrate this kind of work into your body care routine, let’s talk about how massage, breath, and intention can become your personal healing ritual.

With love and deep breaths,

Haeli 💖